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Mason Jar Salad — healthy grain bowl with quinoa, roasted chickpeas, avocado and tahini drizzle
VegetarianGluten FreeMeal PrepLunch

Mason Jar Salad

Mason Jar Salad — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight.

10 min
Prep
5 min
Cook
4
Servings
421
cal
22g
protein
44g
carbs
18g
fat

Ingredients

Instructions

  1. 1

    Prep all vegetables: cherry tomatoes, cucumber.

  2. 2

    Cook quinoa according to package directions or until tender.

  3. 3

    Whisk the dressing ingredients in a small bowl.

  4. 4

    Combine everything in a large bowl and toss to coat.

  5. 5

    Season to taste with salt, pepper and a squeeze of lemon.

Cook's tip

Make a double batch — leftovers keep beautifully in the fridge for up to 4 days.

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