One-Pan Salmon with Asparagus — pan-seared salmon fillet with asparagus and lemon wedges on a white plate

One-Pan Salmon with Asparagus

Sheet-pan dinner: garlicky salmon, blistered asparagus and a squeeze of lemon — 25 minutes, one tray.

10 min
Prep
15 min
Cook
4
Servings
380
cal
34g
protein
6g
carbs
24g
fat

Ingredients

Instructions

  1. 1

    Preheat oven to 400°F and line a sheet pan with parchment.

  2. 2

    Toss asparagus with 1 tbsp olive oil, salt and pepper on the pan.

  3. 3

    Nestle salmon on top; brush with garlic, remaining oil and lemon zest.

  4. 4

    Roast 12–15 minutes until salmon flakes easily.

  5. 5

    Finish with fresh lemon wedges.

Cook's tip

Pull salmon at 125°F internal for medium — it'll keep cooking off the heat.