Cauliflower Fried Rice — tofu and vegetable stir-fry with broccoli, red peppers and sesame seeds over rice

Cauliflower Fried Rice

A 20-minute low-carb take on takeout: riced cauliflower, eggs, peas and toasted sesame.

10 min
Prep
10 min
Cook
4
Servings
210
cal
12g
protein
16g
carbs
11g
fat

Ingredients

Instructions

  1. 1

    Pulse cauliflower in a food processor into rice-sized pieces.

  2. 2

    Heat sesame oil in a large skillet and scramble the eggs; set aside.

  3. 3

    Sauté garlic and ginger, then add cauliflower and frozen vegetables.

  4. 4

    Cook 5 minutes until tender, stir in eggs and tamari, finish with green onion.

Cook's tip

Squeeze excess moisture out of riced cauliflower for the best texture.