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Bison Burgers with Avocado with Miso — grilled flank steak sliced on a wooden board with chimichurri and roasted potatoes
PaleoKetoLow CarbHigh Protein

Bison Burgers with Avocado with Miso

Bison Burgers with Avocado — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight. A swirl of white miso deepens the umami.

15 min
Prep
30 min
Cook
4
Servings
470
cal
33g
protein
26g
carbs
25g
fat

Ingredients

  • 1.5 lbground bison
  • 1 wholeavocado
  • 1 wholetomato
  • 6 leavesromaine
  • 1 tbspDijon
  • 1 tbspwhite miso

Instructions

  1. 1

    Preheat your oven to 400°F or set a large skillet over medium-high heat.

  2. 2

    Season the ground bison generously with salt, pepper and the listed spices.

  3. 3

    Prep the tomato; cut into bite-sized pieces.

  4. 4

    Cook the main protein or starch through, 12–18 minutes depending on size.

  5. 5

    Combine with the sauce or remaining ingredients and simmer to meld flavors.

  6. 6

    Serve hot, garnished as desired with fresh herbs or a squeeze of citrus.

  7. 7

    Whisk a tablespoon of white miso into the cooking liquid for a savory finish.

Cook's tip

Make a double batch — leftovers keep beautifully in the fridge for up to 4 days.

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