Tropical Mango Smoothie with Tahini Drizzle — berry smoothie bowl topped with strawberries, blueberries, banana and granola

Tropical Mango Smoothie with Tahini Drizzle

Tropical Mango Smoothie — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight. Finished with a creamy lemon-tahini drizzle.

5 min
Prep
0 min
Cook
4
Servings
260
cal
18g
protein
38g
carbs
3g
fat

Ingredients

  • 1 wholemango
  • 1 cuppineapple
  • 1 cuporange juice
  • 1 wholebanana
  • 3 tbsptahini

Instructions

  1. 1

    Add all ingredients to a high-powered blender.

  2. 2

    Blend on high for 60 seconds until completely smooth.

  3. 3

    Taste and adjust sweetness; add ice for a thicker texture.

  4. 4

    Pour into a glass and enjoy immediately.

  5. 5

    Whisk tahini with a squeeze of lemon and warm water; drizzle over the finished dish.

Cook's tip

Make a double batch — leftovers keep beautifully in the fridge for up to 4 days.