Roasted Chickpeas with Miso

Name: Roasted Chickpeas with Miso
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 cans chickpeas; 2 tbsp olive oil; 1 tsp smoked paprika; 1/2 tsp cumin; 1 tbsp white miso

Roasted Chickpeas — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight. A swirl of white miso deepens the umami.

10 min

Prep

15 min

Cook

Servings

218

cal

13g

protein

24g

carbs

11g

fat

Ingredients

2 canschickpeas
2 tbspolive oil
1 tspsmoked paprika
1/2 tspcumin
1 tbspwhite miso

Instructions

1
Combine the ingredients in a bowl or food processor.
2
Mix or pulse until a uniform texture forms.
3
Portion into bite-sized pieces or transfer to a serving dish.
4
Chill 30 minutes before serving for the best texture.
5
Whisk a tablespoon of white miso into the cooking liquid for a savory finish.

Cook's tip

Make a double batch — leftovers keep beautifully in the fridge for up to 4 days.

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