Mushrooms — healthy grain bowl with quinoa, roasted chickpeas, avocado and tahini drizzle
Vegetable

Mushrooms

Meaty, umami-rich fungi. Don't wash them — wipe with a damp cloth, since they soak up water like sponges.

Nutrition
22 cal · 3g protein · 3g carbs · 0g fat per 100g
Cook's tip
Crowd the pan and you'll steam them. Use a wide skillet and don't stir for the first 3 minutes.

Recipes with mushrooms

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