FreshPlate Daily
Bell Pepper — healthy grain bowl with quinoa, roasted chickpeas, avocado and tahini drizzle
Vegetable

Bell Pepper

Sweet, crunchy capsicum in green, yellow, orange and red — the riper colors are sweeter. Excellent raw or roasted.

Nutrition
31 cal · 1g protein · 6g carbs · 0g fat per 100g
Cook's tip
Char over an open flame and steam in a bowl to slip the skins right off.

Recipes with bell pepper

Egg White Veggie Scramble — healthy breakfast plate with poached eggs on whole-grain toast, avocado and cherry tomatoes
22 min·304 cal·11g protein

Egg White Veggie Scramble

Egg White Veggie Scramble — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight.

Sweet Potato Hash — healthy breakfast plate with poached eggs on whole-grain toast, avocado and cherry tomatoes
22 min·321 cal·15g protein

Sweet Potato Hash

Sweet Potato Hash — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight.

Tofu Stir-Fry with Peanut Sauce — tofu and vegetable stir-fry with broccoli, red peppers and sesame seeds over rice
45 min·463 cal·32g protein

Tofu Stir-Fry with Peanut Sauce

Tofu Stir-Fry with Peanut Sauce — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight.

Egg White Veggie Scramble with Miso — healthy breakfast plate with poached eggs on whole-grain toast, avocado and cherry tomatoes
22 min·336 cal·9g protein

Egg White Veggie Scramble with Miso

Egg White Veggie Scramble — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight. A swirl of white miso deepens the umami.

Sweet Potato Hash with Harissa — healthy breakfast plate with poached eggs on whole-grain toast, avocado and cherry tomatoes
22 min·334 cal·15g protein

Sweet Potato Hash with Harissa

Sweet Potato Hash — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight. A spoonful of harissa adds smoky North-African heat.

Tofu Stir-Fry with Peanut Sauce with Harissa — tofu and vegetable stir-fry with broccoli, red peppers and sesame seeds over rice
45 min·497 cal·28g protein

Tofu Stir-Fry with Peanut Sauce with Harissa

Tofu Stir-Fry with Peanut Sauce — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight. A spoonful of harissa adds smoky North-African heat.

More vegetable ingredients

Sweet PotatoSpinachBroccoliCauliflowerKaleTomato