FreshPlate Daily
Summer Grilling — healthy grain bowl with quinoa, roasted chickpeas, avocado and tahini drizzle
Collection · 18 recipes

Summer Grilling

Recipes built for the grill and warm-weather eating.

One-Pan Salmon with Asparagus — pan-seared salmon fillet with asparagus and lemon wedges on a white plate
25 min·380 cal·34g protein

One-Pan Salmon with Asparagus

Sheet-pan dinner: garlicky salmon, blistered asparagus and a squeeze of lemon — 25 minutes, one tray.

Greek Salad with Grilled Chicken — golden roasted whole chicken with lemon, garlic and rosemary in a cast iron pan
15 min·402 cal·18g protein

Greek Salad with Grilled Chicken

Greek Salad with Grilled Chicken — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight.

Smoked Salmon Bagel — healthy chicken wrap with lettuce, tomato and avocado, cut in half on a wooden board
22 min·321 cal·10g protein

Smoked Salmon Bagel

Smoked Salmon Bagel — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight.

Sheet-Pan Shrimp Fajitas — sweet potato and black bean tacos with avocado, cilantro and lime on a wooden board
45 min·483 cal·31g protein

Sheet-Pan Shrimp Fajitas

Sheet-Pan Shrimp Fajitas — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight.

Grilled Steak Salad — grilled flank steak sliced on a wooden board with chimichurri and roasted potatoes
45 min·492 cal·36g protein

Grilled Steak Salad

Grilled Steak Salad — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight.

Honey Garlic Salmon — pan-seared salmon fillet with asparagus and lemon wedges on a white plate
45 min·476 cal·33g protein

Honey Garlic Salmon

Honey Garlic Salmon — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight.

Garlic Butter Shrimp Skillet — garlic shrimp skillet with lemon, parsley and red pepper flakes in a cast iron pan
45 min·475 cal·32g protein

Garlic Butter Shrimp Skillet

Garlic Butter Shrimp Skillet — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight.

Salmon Burgers with Slaw — pan-seared salmon fillet with asparagus and lemon wedges on a white plate
45 min·462 cal·36g protein

Salmon Burgers with Slaw

Salmon Burgers with Slaw — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight.

Curried Cauliflower Steaks — coconut vegetable curry served over rice with cilantro and lime in a black bowl
45 min·496 cal·34g protein

Curried Cauliflower Steaks

Curried Cauliflower Steaks — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight.

Bison Burgers with Avocado — grilled flank steak sliced on a wooden board with chimichurri and roasted potatoes
45 min·465 cal·31g protein

Bison Burgers with Avocado

Bison Burgers with Avocado — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight.

Chimichurri Steak — grilled flank steak sliced on a wooden board with chimichurri and roasted potatoes
45 min·477 cal·34g protein

Chimichurri Steak

Chimichurri Steak — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight.

One-Pan Salmon with Asparagus with Harissa — pan-seared salmon fillet with asparagus and lemon wedges on a white plate
25 min·473 cal·32g protein

One-Pan Salmon with Asparagus with Harissa

Sheet-pan dinner: garlicky salmon, blistered asparagus and a squeeze of lemon — 25 minutes, one tray. A spoonful of harissa adds smoky North-African heat.

Greek Salad with Grilled Chicken with Harissa — golden roasted whole chicken with lemon, garlic and rosemary in a cast iron pan
15 min·396 cal·21g protein

Greek Salad with Grilled Chicken with Harissa

Greek Salad with Grilled Chicken — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight. A spoonful of harissa adds smoky North-African heat.

Smoked Salmon Bagel with Tahini Drizzle — healthy chicken wrap with lettuce, tomato and avocado, cut in half on a wooden board
22 min·323 cal·16g protein

Smoked Salmon Bagel with Tahini Drizzle

Smoked Salmon Bagel — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight. Finished with a creamy lemon-tahini drizzle.

Sheet-Pan Shrimp Fajitas with Tahini Drizzle — sweet potato and black bean tacos with avocado, cilantro and lime on a wooden board
45 min·465 cal·37g protein

Sheet-Pan Shrimp Fajitas with Tahini Drizzle

Sheet-Pan Shrimp Fajitas — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight. Finished with a creamy lemon-tahini drizzle.

Grilled Steak Salad with Harissa — grilled flank steak sliced on a wooden board with chimichurri and roasted potatoes
45 min·493 cal·32g protein

Grilled Steak Salad with Harissa

Grilled Steak Salad — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight. A spoonful of harissa adds smoky North-African heat.

Honey Garlic Salmon with Miso — pan-seared salmon fillet with asparagus and lemon wedges on a white plate
45 min·472 cal·36g protein

Honey Garlic Salmon with Miso

Honey Garlic Salmon — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight. A swirl of white miso deepens the umami.

Garlic Butter Shrimp Skillet with Miso — garlic shrimp skillet with lemon, parsley and red pepper flakes in a cast iron pan
45 min·463 cal·31g protein

Garlic Butter Shrimp Skillet with Miso

Garlic Butter Shrimp Skillet — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight. A swirl of white miso deepens the umami.