Beet and Ginger Smoothie with Miso — berry smoothie bowl topped with strawberries, blueberries, banana and granola

Beet and Ginger Smoothie with Miso

Beet and Ginger Smoothie — a real, well-tested recipe built around quality ingredients you can find at any grocery store. Bright flavors, balanced macros, and easy enough for a busy weeknight. A swirl of white miso deepens the umami.

5 min
Prep
0 min
Cook
4
Servings
245
cal
17g
protein
31g
carbs
3g
fat

Ingredients

  • 1 wholebeet
  • 1 wholeapple
  • 1 tbspginger
  • 1 cuporange juice
  • 1 tbsplemon juice
  • 1 tbspwhite miso

Instructions

  1. 1

    Add all ingredients to a high-powered blender.

  2. 2

    Blend on high for 60 seconds until completely smooth.

  3. 3

    Taste and adjust sweetness; add ice for a thicker texture.

  4. 4

    Pour into a glass and enjoy immediately.

  5. 5

    Whisk a tablespoon of white miso into the cooking liquid for a savory finish.

Cook's tip

Make a double batch — leftovers keep beautifully in the fridge for up to 4 days.